Bodypump 117 Tracklist Info
Miracle Maker – Dom Dolla
Slower, atmospheric tempo for plank, sit-up, and oblique work. Tate McRae’s soft vocal guides you through breathing patterns. No sudden drops—just controlled tension.
Instructors generally found this release "coachable" but required extra preparation. bodypump 117 tracklist
The Chest track is a grueling combination of heavy barbell presses and long sets of bodyweight push-ups to maximize fatigue.
Release 117 introduces several specific training focuses designed to "ingrain vertical power" and athleticism into your movement patterns. Miracle Maker – Dom Dolla Slower, atmospheric tempo
Better Off Alone (Dan Only Remix)
Unholy – Sam Smith & Kim Petras
I’m Good (Blue) – David Guetta & Bebe Rexha
For the most accurate and up-to-date tracklist, check the official Les Mills website or consult with a certified Bodypump instructor. Better Off Alone (Dan Only Remix) Unholy –
The euphoric synth drop aligns with your press-up and chest press rhythm. Bebe Rexha’s vocals give you that final rep boost.
BodyPump 117 is available through (streaming) or via certified instructors only (physical release). The commercial soundtrack is not sold separately, but most tracks above are available on standard music platforms.