While most cases resolve on their own, understanding how to manage the pressure can speed up your recovery and prevent potential complications. Why Your Ears Feel Blocked After a Cold
During a cold, flu, or sinus infection, the lining of your nose and throat becomes inflamed. Unfortunately, the lining of the Eustachian tube swells too.
Try these simple and effective home remedies to help unblock your ears:
Essentially, the "cold" may be over, but the inflammation in that tiny tube is stubbornly holding on, trapping fluid behind the eardrum.
If you want to look slightly ridiculous but feel immediate relief, this is the gold standard. You can buy a device (like Otovent) consisting of a balloon and a nosepiece. You blow the balloon up through your nose. The back-pressure forces the Eustachian tubes open. Studies show this is highly effective for shifting stubborn fluid.
In many cases, the fluid isn't just air—it’s mucus. After a severe cold, the fluid trapped behind the eardrum can become thick and sticky, a condition doctors colloquially refer to as "glue ear."