Malu: Masala

Fennel seeds ( saunf ), caraway seeds ( shahi jeera ), cumin seeds, cloves, black pepper, and cinnamon. Culinary Uses: From Sea to Table

In Sri Lankan cuisine, Malu Masala (meaning "fish spice") refers to a flavorful, aromatic base used for various fish dishes. While there isn't one single "Malu Masala" spice blend sold in a tin like Garam Masala, the term essentially describes the combination of spices and aromatics that define a traditional Sri Lankan fish curry or preparation. The Flavor Bender +1 Core Flavor Profile Malu Masala is characterized by a balance of malu masala

The proportions of each spice can vary depending on the region, personal preference, and the type of dish being prepared. Fennel seeds ( saunf ), caraway seeds (

While traditional Malu Masala is a staple in many Indian households, there are several variations and substitutes available. Some popular alternatives include: The Flavor Bender +1 Core Flavor Profile Malu