Massaging Tear Duct [exclusive] -

Think of your eye’s drainage system like a tiny plumbing network. Every time you blink, tears wash over the eye to keep it moist and clean. These tears then drain through small holes in the eyelids (puncta) into the , which empties into the nose.

As someone who's struggled with dry, itchy eyes and blocked tear ducts, I was eager to try massaging my tear ducts as a potential solution. After researching the technique and giving it a shot, I'm thrilled to share my review of this simple yet effective practice. massaging tear duct

If you meant (e.g., sinus surgery affecting the duct), the same principles apply but with stricter avoidance early on. Think of your eye’s drainage system like a

The goal is to apply pressure to the lacrimal sac, forcing fluid downward to "pop" the obstructing membrane. Mayo Clinic Blocked tear duct - Symptoms & causes - Mayo Clinic As someone who's struggled with dry, itchy eyes

Doctors typically recommend doing this . A common routine is morning and night, or during diaper changes.

(commonly for congenital nasolacrimal duct obstruction in infants, but adapted for adults post-infection):