✅ Wear quick-dry clothes + secure footwear (old sneakers are perfect) ✅ Carry a change of clothes, towel, and waterproof pouch for phone ✅ Don’t wear heavy jewelry or cotton jeans ✅ Listen carefully to the safety briefing ✅ Avoid rafting if you have back/neck problems or are pregnant
| Stretch | Distance | Time | Best for | |--------|---------|------|-----------| | Brahmapuri to Nim Beach | 16 km | 1.5–2 hrs | Beginners & short trips | | Shivpuri to Nim Beach | 24 km | 2.5–3 hrs | Most popular | | Marine Drive to Nim Beach | 36 km | 4–5 hrs | Hardcore adventurers | rishikesh water rafting
Nestled in the foothills of the Himalayas in Uttarakhand, Rishikesh offers a unique geographical advantage. The River Ganga, originating from the Gangotri glacier, rushes down through the Shivalik ranges here, creating the perfect gradient for white-water rafting. ✅ Wear quick-dry clothes + secure footwear (old