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A simple graphic with “4 ways to unpop your ears” or a short video of someone doing the Valsalva and Toynbee maneuvers.
If your ears are still clogged hours later: how to unpop ears from plane
By following these simple remedies and prevention tips, you can help alleviate the discomfort of ear popping and enjoy a more comfortable flight.
Pinch your nostrils shut and keep your mouth closed. Gently blow air through your nose as if you were blowing it into a tissue. Be careful not to blow too hard, as this can damage your eardrum. Save this for your next trip 🎧 A
: Hold a warm, damp washcloth against the affected ear for 5–10 minutes to help soothe discomfort and promote drainage. When to See a Doctor If the "popped" feeling doesn't go away after 24 hours, or if you experience any of the following, seek medical attention: Severe or sharp pain. Fluid or blood draining from the ear. Significant hearing loss that doesn't improve. Persistent dizziness or vertigo. Do you have any sinus congestion or a cold right now
In some cases, despite best efforts, the ears may remain plugged for hours or even days after a flight. This is particularly common if a traveler flew while sick with a cold or sinus infection. In these instances, time is often the best healer. The body will gradually absorb the trapped air or fluid. Steam inhalation or a warm compress applied to the affected ear can soothe discomfort and encourage the tubes to relax. However, if the pain is severe, accompanied by bleeding, or if hearing loss persists for more than a few days, it is imperative to consult a doctor to rule out a perforated eardrum or infection. Gently blow air through your nose as if
✈️ How to unpop your ears after a flight (in 30 seconds or less).