But a decade into this cultural collision, a more complicated question is emerging: Is the wellness industry truly welcoming every body, or is it just selling a new kind of shame in a larger size?
And maybe, for today, that’s positive enough.
Adopting this lifestyle is not linear. It involves "unlearning" years of diet culture and societal conditioning.
To integrate these two worlds, we have to look at the daily habits that make up a "wellness lifestyle" and strip away the toxic diet culture baggage. 1. Intuitive Movement