| Method | Why to Avoid | |--------|---------------| | | Does not drain the sinus; can cause bruising, and if you have a bacterial infection, may spread it. | | Saline sprays alone | They moisturize but lack the volume to flush the ostium open. | | Decongestant sprays (oxymetazoline) | Use for no more than 3 days . Rebound congestion makes things worse. | | Over-the-counter oral decongestants | May help, but do not "drain" the sinus directly. Use with caution if you have high BP. | | Hydrogen peroxide or undiluted essential oils | Can burn nasal mucosa and worsen swelling. |

If you feel a sudden "pop" and a rush of salty fluid down your throat or out your nose, that is the ostium opening—successful natural drainage. If that never happens, your issue may be inflammation beyond home treatment, and a doctor can prescribe corticosteroids or perform a more thorough evaluation.

This review is for informational purposes only and does not constitute medical advice. The maxillary sinuses are located behind your cheekbones. Attempting to physically "drain" them requires understanding that you cannot manually empty a sinus; you can only encourage natural drainage by reducing inflammation and thinning mucus. If you have severe facial pain, a fever over 101.5°F (38.6°C), symptoms lasting more than 10 days, or green nasal discharge with a foul taste, see a doctor. Do not attempt home treatment for a suspected bacterial or fungal infection.

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