Fortunately, there are several home remedies and prevention strategies to alleviate ear blockage:
Yes. On future flights:
If you’ve already landed and your ears won't "pop," try these techniques: 1. The Valsalva Maneuver ear stuck after flight
Your middle ear is an air-filled pocket. To hear clearly, the air pressure inside that pocket needs to match the atmospheric pressure outside. The , a small canal connecting your middle ear to the back of your throat, is responsible for equalizing this pressure.
If manual techniques aren't working, the blockage might be due to inflammation, mucus, or allergies. Fortunately, there are several home remedies and prevention
If you have a cold or allergies, your Eustachian tubes are likely swollen. An over-the-counter nasal decongestant spray (like Afrin) or an oral pill (like Sudafed) can reduce swelling around the tube's opening, allowing air to flow again. Note: Only use nasal sprays for a maximum of three days to avoid "rebound" congestion. 4. Steam and Hydration
While usually temporary, it can be uncomfortable. Here is a step-by-step guide on how to relieve the pressure and when to see a doctor. To hear clearly, the air pressure inside that
This method is often safer than the Valsalva. Pinch your nose shut and take several sips of water. The act of swallowing while the nose is closed helps pull the Eustachian tubes open. 3. Use a Decongestant