Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment.
: Elevate your head while resting to prevent fluid from pooling in the middle ear. Over-the-Counter (OTC) Options
This is a narrow canal that connects your middle ear to the back of your nose and throat. Its job is to regulate air pressure and drain fluid. When you have a cold, the lining of your nose and throat becomes swollen and congested with mucus. This inflammation blocks the Eustachian tubes, trapping fluid and air in the middle ear. That pressure is what you feel as "clogging."
The following methods help manually open the tubes that connect your middle ear to your throat, allowing air and fluid to move.
Targeting the underlying cold symptoms often provides the most lasting relief:
Clogged ears from a cold are typically caused by , where inflammation and mucus prevent these small tubes from equalizing pressure. You can often clear them by thinning mucus, reducing inflammation, or using pressure-equalizing techniques. Pressure-Equalizing Techniques
: Pinch your nose and take several deep swallows with your mouth closed.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment.
: Elevate your head while resting to prevent fluid from pooling in the middle ear. Over-the-Counter (OTC) Options how to unclog my ears from a cold
This is a narrow canal that connects your middle ear to the back of your nose and throat. Its job is to regulate air pressure and drain fluid. When you have a cold, the lining of your nose and throat becomes swollen and congested with mucus. This inflammation blocks the Eustachian tubes, trapping fluid and air in the middle ear. That pressure is what you feel as "clogging." Disclaimer: This article is for informational purposes only
The following methods help manually open the tubes that connect your middle ear to your throat, allowing air and fluid to move. Over-the-Counter (OTC) Options This is a narrow canal
Targeting the underlying cold symptoms often provides the most lasting relief:
Clogged ears from a cold are typically caused by , where inflammation and mucus prevent these small tubes from equalizing pressure. You can often clear them by thinning mucus, reducing inflammation, or using pressure-equalizing techniques. Pressure-Equalizing Techniques
: Pinch your nose and take several deep swallows with your mouth closed.