To avoid this on your return flight, try using (like EarPlanes), which slow the shift in air pressure, or use a nasal decongestant spray 30 minutes before the plane begins its final descent.
Do not blow too hard. Excessive force can damage your eardrum or push bacteria into your middle ear. 2. The Toynbee Maneuver how to unblock ears after a flight
Unblocking your ears after a flight can be quite uncomfortable, but there are several methods to help alleviate the issue. Here are some effective ways to unblock your ears: To avoid this on your return flight, try
Soak a washcloth in warm water, wring it out, and hold it against the affected ear for 5–10 minutes. 6. Try the "Otovent" or EarPopper wring it out
This is the most common technique to force the Eustachian tubes open.