Sharad Season [WORKING]
: To balance this heat, Ayurveda suggests Virechana (medicated purgation) as a preventive detox to cleanse the liver and gallbladder of toxins. Seasonal Diet and Lifestyle ( Sharad Ritucharya )
Overall, Sharad season is a time of transition, celebration, and growth, with many cultural, spiritual, and health benefits. sharad season
In Ayurveda, Sharad Ritu is a critical period for health management known as Ritucharya . The season is defined by the (the fire element). : To balance this heat, Ayurveda suggests Virechana
Sharad Ritu: The Season of Harvest, Festivity, and Radiant Skies : To balance this heat
According to Ayurveda, Sharad Ritu is the season of Pitta (fire/water dosha) accumulation. Recommendations include: