Always unplug or cut power before inserting any tool into the disposal. InSinkErator disposals are durable, but forced manual turning with excessive torque can damage the motor.
Provide a list of (like ice or baking soda) to keep the blades sharp and clean. how to unblock insinkerator garbage disposal
From (never below):
: Locate the small red square button on the bottom or side of the unit. If the disposal overheated or jammed, this button will be popped out by about 1/4 inch. Push it back in until it clicks. Always unplug or cut power before inserting any